{"product_id":"the-menstrual-cycle-bundle","title":"[12] THE MENSTRUAL CYCLE BUNDLE","description":"\u003cp\u003eLearning more about my body, skin and emotions throughout my period cycle has been a massive game changer for me and has allowed me to better understand how to better respond to my personal needs at different phases of my cycle. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eMenstrual Phase: \u003c\/strong\u003eTea Tee Mask is my best friend here as it helps soothe the skin which typically feels sensitive in the first 3 days. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eFollicular Phase: \u003c\/strong\u003eSkin is usually bounced back here. Sometimes I do a brightening mask right after my period, mainly to thank myself for being a rockstar and getting through the pain of it all. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eOvulation Phase: \u003c\/strong\u003eSkin is usually glowing here.\u003cstrong\u003e \u003c\/strong\u003eI maintain my normal routine here and always make sure to incorporate hydration steps. \u003cem\u003e(Snail mucin, Peptide, Hyaluronic Acid, etc.)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eLuteal Phase:\u003c\/strong\u003e A few days before my period, I typically get a minor breakout so I always  have a green tea. As soon as I see the first pimple pop up I add the mask to my evening routine for that day. This doesn't mean I don't get the breakouts altogether, however, I did find that the life cycle of the pimples are significantly shorter and fewer pimples appear. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003ePimple Patches:\u003c\/strong\u003e I've never used pimple patches but I have friends who swear by them.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAs always, please apply your  mind to your own experience of your cycle and consult the relevant specialists as necessary.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jenni and Co - Curated","offers":[{"title":"Default Title","offer_id":41832518287433,"sku":"","price":249.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4520\/5065\/files\/Pre-MenstrualCycleBundle.png?v=1730382785","url":"https:\/\/jenniandco.shop\/en-na\/products\/the-menstrual-cycle-bundle","provider":"Jenni and Co","version":"1.0","type":"link"}